Tag: rebuilding strength

  • Tina’s Rehab Center Is Now Open

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    Tina – One Badass Day at a Time
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    Tina’s Rehab Center Is Now Open 🌼 Date: Monday, July 13, 2026 ⚡ Energy: Humbled, honest, and slightly rebellious ❤️‍🩹 Status: Physical therapy homework has entered the chat 🥵 Outlook: Two-pound dumbbells still count Today I had physical therapy. And man oh man, do I have homework. I was honest with her and told her…

  • Humble Pie & Physical Therapy

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    Tina – One Badass Day at a Time
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    Humble Pie & Physical Therapy 🌼 Date: Wednesday, February 25, 2026 ⚡ Energy: Fragile but Showing Up ❤️‍🩹 Status: Humbled, Healing, and Rebuilding 😔 Outlook: Strength Is Coming Back — Even If It Doesn’t Feel Like It Yet Today was physical therapy. Confession: I have not been doing my exercises. Not because I’m rebellious. Not…

  • The Slow Climb Back

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    Tina – One Badass Day at a Time
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    The Slow Climb Back 🌼Date: Saturday, February 21, 2026 – Tuesday, February 24, 2026 ⚡ Energy: Slowly Recharging (Very Slowly) ❤️ Status: Low Output, Minor Improvements 🙄 Outlook: Small Gains Still Count Nothing big happened over these four days. No appointments.No celebrations.No dramatic plot twists. Just the slow, unglamorous work of healing. My energy is…